What do I do with my hands?!?
Adriana Baer Adriana Baer

What do I do with my hands?!?

Are you totally buggin' about what to do with your hands? When you start public speaking, do you think you look like an aircraft marshaller waving those wands all over the place? This quick tip will really rock your socks.

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Your Brain’s Hidden Superpower
Adriana Baer Adriana Baer

Your Brain’s Hidden Superpower

Discover how neuroplasticity, your brain's superpower, can transform your public speaking and networking skills. Learn to reprogram your mind to associate speaking with excitement instead of anxiety. Tune into this podcast episode of From Your Center to embrace change and boost your confidence and charisma! 🧠✨

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